RTF# 28 What Do You Want in 2023? Set Your Goals, Work on Your Goals, and Keep Working on Your Goals!
In this episode, I talk about how you can set goals for your 2023 fitness journey!
I want to highlight how I used to make goals which helped me accomplish many things in the past but I also want to talk about how I approach making goals differently today!
I had to get really vulnerable with this topic in order to reflect on the many layers of my journey that have led me to where I am today. I had to really dig deep to understand my current process of goal setting while also acknowledging my past experiences.
Links:
Join Anna's Email List for Updates and tips on Nutrition, Fitness & Mindset! https://www.annarockstarfitness.com
Join Rock That Fitness Group Coaching https://www.annarockstarfitness.com/rockthatfitness
AnnaRockStar Instagram https://www.instagram.com/annarockstarfitness/
FREE AnnaRockStar 30-Day Strength Challenge: https://www.annarockstarfitness.com/AnnaRockstar30dayStrengthChallenge
Listen to the Podcast Episode Here.
Have questions or comments? Email [email protected]
For information on AnnaRockstar Fitness click here.
