RTF# 93 Recent Reflections and New Offerings with the A-Team

Hey hey Rockstars! Welcome back to another episode of the Rock That Fitness Podcast. Today, Coach Abby and I keep it casual as we get into some insightful reflections on various topics surrounding weight loss as well as a few real life updates! We also have some talk about our recent Crush Your Cravings Challenge and share an exciting announcement about the opening of Round 4 of the Rockstar Body and Mind Challenge.

Tune in to this episode for an uplifting dose of inspiration, motivation, and community camaraderie. Whether you're crushing cravings, embarking on a new fitness journey, or simply enjoying the journey, remember that you're not alone. We're here to guide you on every step of the way!

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