RTF# 86 How to Never Give Up with RTF Rockstar, Diane McKenzie!

Rockstars, get ready to be inspired as we shine the spotlight on an incredible member of our community. Join me in welcoming Diane, our Rockstar Spotlight of the Month! Diane, a Pittsburgh sports enthusiast, devoted wife, mom, and occupational therapist assistant, is living her best Rockstar life.

In this episode, Diane talks about her health journey that goes much deeper than nutrition and fitness. From overcoming insecurities to cultivating a more loving relationship with her body, Diane's story is a testament to the transformative power of community, support, and self-acceptance.

Diane also opens up about a significant moment in her life—an unexpected biking accident that led to a knee surgery. Learn how she navigated this challenging period and emerged stronger, both physically and mentally, with the unwavering support of the RTF sisterhood.

Explore the profound impact of Rock That Fitness on Diane's mindset. So, hit play and immerse yourself in Diane's empowering story. Whether you're on your fitness journey or seeking inspiration for a mindset shift, Diane's journey is sure to resonate and uplift your Rockstar spirit!

Links:

Join Rock That Fitness Email List for Updates and tips on Nutrition, Fitness & Mindset!⁠ ⁠⁠https://www.rockthatfitness.com⁠

Rock That Fitness on Instagram⁠ https://www.instagram.com/rockthatfitness⁠ 

LISTEN TO THE PODCAST EPISODE HERE! 

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