RTF# 71 How to Stop Quitting on Your Weight Loss Journey
The A-Team is coming together today to catch up on our day to day lives as well as getting real on how to maintain your consistency during your weight loss journey.
I think the number one topic that Coach Abby and I get asked from our followers is all about how to stop quitting on a weight loss journey even when life gets really hard. Girl, it’s not about motivation… it’s all about setting appropriate expectations, finding joy in the process, and holding yourself accountable.
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