RTF# 133 Rockstar Spotlight with Rock That Fitness Member, Susan Ott

I am so excited to bring back our Rockstar Spotlight of the Month! Help me welcome Susan Ott, wife, insurance extraordinaire, horse lover, and Nashville girl!

Some topics we talk about are:

⭐️Susan’s history with fitness, weight, and nutrition

⭐️How Susan found RTF

⭐️Susan’s recomposition journey and her appreciation of knowing her data

⭐️Susan’s experience with one on one coaching with Coach Abby

Links:

Join Rock That Fitness’ Email List for Updates and tips on Nutrition, Fitness & Mindset!⁠ ⁠⁠https://www.rockthatfitness.com⁠

Check Out Our Newest Offer for Extensive Lab Work with Marek Health ⁠⁠https://www.rockthatfitness.com/rock-that-fitness-marek-health⁠⁠

If You Like the Gear that I’m Rocking, Head to the Store: ⁠⁠⁠https://rockthatfitness.itemorder.com/shop/sale/⁠⁠⁠

FREE 30 Day Strength Challenge (dumbbell only) ⁠https://www.rockthatfitness.com/rock-that-fitness-30-day-strength-challenge⁠

FREE 30 Day Strength Challenge Next Level (full gym equipment needed) ⁠https://www.rockthatfitness.com/rock-that-fitness-30-day-strength-challenge-next-level⁠

Head to the Rock That Fitness Instagram Page⁠ ⁠⁠https://www.instagram.com/rockthatfitness/⁠ 

Sign up for RTF 1:1 Coaching ⁠https://www.rockthatfitness.com/coaching⁠

LISTEN TO THE PODCAST EPISODE HERE!

Have questions or comments? Email [email protected]