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Rock That Fitness Podcast

Transform your body and mind with your host, AnnaRockstar! 
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Podcast

RTF# 13 Let Go of Excuses that Keep You From Your Fitness Goals with Coaches Anna & Abby!

Rock That Fitness Podcast

In this episode, Coach Abby and I discuss the various excuses many women make about why they are not making progress with their health & fitness goals.

It's easy to blame our circumstances, tough times, or even physical limitations on why we are not losing weight or simply taking care of ourselves.

Abby and I give a tough love talk about how to take back control of your nutrition & fitness and get your goals!

Listen to the Podcast Episode Here

 

Have questions or comments?  Email [email protected]

 

 

For information on AnnaRockstar Fitness click here.

Anna Wilson

Welcome Rockstars! I'm Anna, an online health and fitness coach, a veteran of the United States Coast Guard, a Registered Nurse, a certified Personal Trainer and Nutrition Coach through NASM, and a mom of three teenagers. I love helping women take back their health and fitness to become the confident ROCKSTAR that they are meant to be.

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