RTF# 63 How to Handle "food pushers" in Your Pursuit of Better Health and Fitness with the A-Team!
Picture this… you are at a family BBQ and everyone seems to be commenting on your food choices. We call those people "food pushers".
You think to yourself, “It would be easier if I just give in to the food pushers' pressure to make it more comfortable for everyone else”. But, you know that even if it’s easier and more comfortable for the "food pushers" doesn’t mean that it is easier and more comfortable for you.
Girl, the A-Team has your back! Join us as we guide you on how to stay strong and convicted in your health and fitness journey, even when it seems like your friends and family may be holding you back.
Learning how to stand firm in your decisions and boundaries teaches other people how to make choices for themselves as well!
Links:
Join Anna's Email List for Updates and tips on Nutrition, Fitness & Mindset! https://www.annarockstarfitness.com
Join Rock That Fitness Group Coaching https://www.annarockstarfitness.com/rockthatfitness
AnnaRockStar Instagram https://www.instagram.com/annarockstarfitness/
Listen to the Podcast Episode Here.
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