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Rock That Fitness Podcast

Transform your body and mind with your host, AnnaRockstar! 
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Podcast

RTF# 7 BONUS: July 2022 Rockstar Spotlight with Mary Fryer

Rock That Fitness Podcast

 

In this episode, I have the awesome privilege of interviewing Rockstar member, Mary Fryer, of Rock That Fitness.

Each month RTF selects one Rockstar member that is rocking her best fit Rockstar life. Mary shares her own fitness story and how she is working through her "all or nothing" mindset, being set free from the rigidity of dieting and no longer controlled by the number on the bathroom scale!

Listen to the Podcast Episode Here. 

Have questions or comments?  Email [email protected]

 

 

For information on AnnaRockstar Fitness click here.

Anna Wilson

Welcome Rockstars! I'm Anna, an online health and fitness coach, a veteran of the United States Coast Guard, a Registered Nurse, a certified Personal Trainer and Nutrition Coach through NASM, and a mom of three teenagers. I love helping women take back their health and fitness to become the confident ROCKSTAR that they are meant to be.

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